Leading in Physiotherapy
& Dynamic Pilates

Pilates Teacher Training

Physiotherapy

Classes

Wellbeing

Our Classes

Pilates

Our specialist Physio-led team of instructors bring you a range of teaching styles in our signature Pilates classes. Beginners to cardio & antenatal – we have you covered!

Hatha Flow Yoga SHP Health Denbies Dorking Surrey

Yoga

Our specialist team of instructors bring you a range of teaching styles in our signature Yoga classes. Yin to fast paced vinyasa & antenatal – we have you covered!

Tai Chi Classes at Denbies Dorking

Tai Chi

Our Tai Chi and Qigong classes are led by experienced instructors with a long history of teaching these traditional practices.

SHP Health The Studio in the Barn Dorking

Private & Corporate

Our specialist team of instructors bring you a range of bespoke classes online or in the studio for your team or company.

Dynamic Barre at SHP Heath Denbies

Barre

Our specialist team of instructors bring you our signature barre classes. These classes are an exciting fusion of pilates, with elements from ballet, dance & strength training.

Small ball Pilates classes at Denbies in Dorking

See all classes

Our specialist team of instructors bring you a range of teaching styles in our signature Pilates, Barre Tai Chi & Yoga classes.

Life changing stories within our community

Preparation for 26 miles of the Moonwalk has taken 3 months of focused training, and SHP has been absolutely vital, building up my strength through the classes I have been to, also the physio advice I had from an appointment with Emer, to make sure that my hips, pelvis & lower back were in a fit state to take on the challenge. When I developed an injury a fortnight before the event, Emer & Mass helped me again with advice about how to deal with it, to ensure not only that I was able to complete it, also to do so in just 7 hours of walking. I could not have done it without you all – thank you very, very much!

Penny Brooks
Life changing stories within our community

… major milestones I have achieved as of late, which I would have never been able to do without your amazing rehab! … selected for Junior England Team… the fastest U20 on British soil as of 2025… none of would have been possible without your amazing care just over 2 years ago putting me back on the right path. I really cant thank you enough.

Matthew Pickering
Life changing stories within our community

I wanted to share my news that I managed to reach the summit of the highest peak in the Atlas Mountains, Mount Toubkal – Whoop, whoop! It was the most grueling and epic adventure of my life and I wanted to thank you all for helping me get there! I couldn’t have done it without you🙏🏻
Julie Newman

Professional development with the SHP Learning Academy

Our specialist physiotherapy team lead a range of CPD activities for healthcare professionals and aspiring or established Pilates instructors.

Be empowered with physiotherapy

Our specialist physiotherapy team is person-centred, evidence based, community focused and consultant led… Keeping our assessment and management skills current.

Engage in your own wellbeing

Our specialist team provide a wealth of options for wellbeing and relaxation.

We’ve got your back

We always find out what matters to you. We always assess first to find out what the problem is. We use our clinical experience and expertise as a team and as individual practitioners to help you understand what your options are. In line with the most up to date guidelines we help to deliver those options and to put you in touch with additional help when needed.